Shed Stress and Embrace Calm: Aromatherapy for Busy Moms

Hey mamas, are you constantly stressed AF?

Join us to learn how aromatherapy is an easy and effective way to reduce stress, boost mood, promote resful sleep, and help balance our nervous systems.  Aromatherapist and fellow mom, Valentina, will demonstrate one-minute-or-less techniques to work aromatherapy into your daily life.  We'll cover exactly how essential oils impact our emotions and nervous system, take an in-depth look at some of the most supportive oils for women, and make a custom aromatherapy blend.  Workshop includes all materials needed for each participant to make their own blend to take home. 

What could be a more fitting way to celebrate the approaching Mother's Day than by treating your mom or joining your fellow mom friends in this tranquil experience?

Class size is limited, so sign up today!

About the Instructor

Valentina is a Certified Aromatherapist with nearly five years of experience.  She initially fell in love with essential oils after experiencing their benefits when suffering from postpartum depression.  Ever since, she's been on a mission to educate and support other women with this ancient healing practice and artform.  Her passion is combining her studies in psychology and aromatherapy to support emotional wellbeing.